Drinking aloe vera whole leaf or inner fillet juice every morning is great for its internal healing benefits. Aloe very is known for its many healing properties, and many people use it on their skin. But have you ever considered drinking aloe vera juice (not the get) to help promote a healthy digestive system, support immune system, balance stomach acids, and help the body absorb nutrients, reduce toxins, promote regularity, and help soothes muscles and joints.
There are two kinds of aloe vera juice I take most of the time. Organic whole leaf juice and organic inner fillet juice. The whole leaf is a little more potent and a little more stronger-tasting. while the inner fillet juice is milder tasting.
I suggest the whole leaf if you intend to be irregular and inner fillet if you are regular.
post credit goes to @healthyfoodadvice