important of herbal medicine.

Important of herbal medicine,top 8 herbal medicine to self-care in 2021

Important of herbal medicine.

Did you know that prescription and over-the-counter medicines contain harmful ingredients, such as Acetaminophen, Paracetamol, or atorvastatin?

These ingredients can damage your body parts and reduce lifespan. Have you thought of alternative medicines that can cure your condition quickly? If you say yes, continue to read as you discover the alternative medicine that some parts of the world still use in the 21st Century.

The benefits of herbal medicine.

Thousands of years ago, doctors or healers practice herbal medicine to heal their patient’s wounds or cure their sickness. The benefits of taking herbal medicine are:

Reduce several side effects.

Our body digested well with the natural ingredients from the herbal medicine; therefore, you’ll suffer little to no side effects.

Affordable cost.

Prescription Medicines are expensive if you have no insurance covers; however, herbal medicine is cost-efficiency that you’ll never have to worry about empty your pockets.


Prescription and over-the-counter medicines mask the healing of your condition. Herbal medicines target the source of pain, discomfort, or illness.

Empowerment in your body, mind, and soul.

The usage of herbal medicines promotes controlling mental, physical, and spiritual health’s.

Important of herbal medicine.

Top eight herbal medicine to use against sickness and pain.

Now that you have more knowledge about the benefits of herbal medicine. Let’s learn the top eight herbs use daily to cure sickness or pain in the body.


Astragalus is a flowering plant that cures the immune system, reduces inflammation, and treat cancers and diseases. To use the plant as herbal medicine, create a decoction to place the Astragalus in the boiling water and remove the plant before drinking it.


Basil are herb plants to treat stomach spasms, kidney issues, common cold, and snakes. To use the plant as herbal medicine, created green tea using the whole Basil and let it sit in the boiled water and then remove it before adding raw honey. Another way to use Basil as herbal medicine is to create a basil tea and gargling your throat.

Important of herbal medicine.


Cinnamon comes from several tree species to reduce gastrointestinal upset, menstrual cramps, diarrhoea, loss of appetite, and treat common colds, the flu, and infections. To use the Cinnamon as a herbal tea, created a decoction to place the Cinnamon in the boiling water, remove it, and add sweetener, milk, or honey to finish it off.

Important of herbal medicine.


Cowslip is a flowering plant that grows in Europe, and its flower and roots are the main ingredients to create herbal medicine. Cowslip is used to treat swollen nose and throat; reduce sleeping disorders, headache, nerve pain, and coughing. To use the plant as herbal medicine, created a green tea with the Cowslip roots or the flower to infuse in boiled water.


Elderberry is a fruit and flower plant to treat the common cold, the flu, the swine flu and boosts the immune system. It also reduces HIV/AIDS, sinus, back and leg pain, nerve pain, and chronic fatigue syndrome. To use the plant as herbal medicine, created green tea with the Elderberry, remove the plant, and drink it.

Important of herbal medicine.


Eucalyptus has over seven hundred trees around the world. These magical plants treat sore throat, sinusitis, common cold, and bronchitis. To use the tree as a herbal plant, create a green tea with the Eucalyptus leaves, remove the leaves from the boiled water, and drink it.

Another way to use the tree as herbal medicine is to grab the Eucalyptus oil (Make sure the oil is natural ingredients without the food-chemical ingredients) and add a few drops in the steam bowl to smell the flavour into your nose.

Important of herbal medicine.


Ginger is a flowering plant that is known as a spice or herbal medicine for thousands of years. It’s primary use to cure a common cold, nausea, arthritis, and migraines. To use the plant as herbal medicine, chop up small pieces of Ginger and eat them immediately.

Another way to use the plant as herbal medicine is to create green tea with the plant, remove it from the boiled water, and raw honey to your tea to balance the spiciness of the Ginger.

Important of herbal medicine.


Hyssop is aromatic plant use in cooking, Jewish traditions, and herbal medicine for centuries. It has a history of treating the common cold, sore throat, hoarseness, asthma, and urinary tract inflammation.

To use the mint as herbal medicine, place the Hyssop leaves in warm water, remove them, and gargle your throat several times to clear redness in the throat.

Another way to use the mint as herbal medicine is to create a green tea with the Hyssop leaves, remove it from the boiled water, and add raw honey to enjoy the sweetness and mildly bitter taste.

Important of herbal medicine.

Final thoughts.

You have learned about the eight herbal medicines use around the world. Centuries ago, the plants were the source of healing wounds and curing sickness in people.

Let’s take care of our bodies and regain our freedom through the usage of herbal medicine. Feel the different results from taking the herbal medicine within minutes, and your body will thank you.

Important of herbal medicine.


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