The ingredients in this concoction contain powerful recipe to boost the immune system.

  1. Garlic- It helps to lower cholesterol levels with antioxidants properties of allicin. It regulates blood pressure and blood sugar level.
  2. Lemon- It promotes hydration, It is a good source of Vitamin C, It supports weight loss.
  3. Ginger- It’s an anti-inflammatory, it relieves muscle pain, it settles stomach pain and regulates blood sugar.
  4. Honey helps to heal wounds, it helps with digestive issues and soothes a sore throat.
  5. Pineapple-loaded with nutrients, it contains disease-fighting antioxidants, it’s enzymes can ease digestion, it will boost immunity and suppress inflammation.

INGREDIENTS

10 cloves of garlic

1 pineapple

1 ginger roots

4 tbsp honey

4 lemon

Cut everything into small pieces and put in a clean pot, add enough water and boil for 20 minutes.