get fit with kate, 6 minutes is what you need to get that sexy body.

Get fit with kate.

Looking healthy and fit is not a day job, it takes lots more than exercise, dedication, determination and consistency is the key.

If I, Jenny Osborne and Kate Henshaw can do this, you don’t have excuses not to do it, you can even do better. Kate is my motivation, I always look forward to a workout video from her every day.

So here is another workout short video from kate to help motivate you.