Jenny Fischer

Hello, I’m Jenny. My passion for healthy living pushed me to start this blog and I’m happy I did. My aim is to share some healthy living tips with my readers. I can assure you one thing, you will learn a lot from reading my articles. My health and fitness tips are what you need in your day to day activities. Hope you enjoy reading my articles, as much as I will like to offer them to my readers.

top 5 secrets

Top 5 Secrets about keeping fit only a handful of people know.

Top 5 secrets about keeping fit. Virtually everyone wants to enjoy fitness but not everyone knows the exact right steps to take to keep fit. Already, there are many common fitness routines that are likely to flood your mind whenever you hear about keeping fit. Things like regular exercise, eating healthy food, proper rest, and …

Top 5 Secrets about keeping fit only a handful of people know. Read More »

keeping fit with kate

Keeping fit with kate: 4 minutes exclusive workout for a sexy body.

Keeping fit with kate. Here is another exclusive video for your motivation. Compound moves are guaranteed to work different parts of the body at the same time. Two exercises are what you need for just four minutes and you are good to go. gorilla rows with 20kg kettlebells plank/crawl/rows/pushups with 15kg dumbbells Remember you don’t …

Keeping fit with kate: 4 minutes exclusive workout for a sexy body. Read More »