Jenny Fischer

Hello, I’m Jenny. My passion for healthy living pushed me to start this blog and I’m happy I did. My aim is to share some healthy living tips with my readers. I can assure you one thing, you will learn a lot from reading my articles. My health and fitness tips are what you need in your day to day activities. Hope you enjoy reading my articles, as much as I will like to offer them to my readers.

8 foods that will boost your libido

8 foods that will boost your libido, you will be happy you did.

8 foods that will boost your libido. Low libido or sexual drive is a major cause of poor sexual performance which hampers sexual satisfaction. Though there is a myriad of pharmaceutical remedies to boost your libido, natural alternatives may be preferable. They are likely to have fewer adverse effects and thus are safer. Research shows …

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important of herbal medicine.

Important of herbal medicine,top 8 herbal medicine to self-care in 2021

Important of herbal medicine. Did you know that prescription and over-the-counter medicines contain harmful ingredients, such as Acetaminophen, Paracetamol, or atorvastatin? These ingredients can damage your body parts and reduce lifespan. Have you thought of alternative medicines that can cure your condition quickly? If you say yes, continue to read as you discover the alternative …

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5 daily nutritional supplements.

5 Daily nutritional supplements that are essential for healthy living.

5 Daily nutritional supplements. With the recent Corona pandemic, everyone is striving to stay as healthy as they can. We are all trying to boost our immunity by taking in foods rich in essential nutrients. However, not all foods that you consume contain the vital nutrients you need for the optimal functioning of your body, …

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good nutrition benefits

Good nutrition benefits:10 ways you can be certain about nutrition..

Good nutrition benefits. From a 2020 UNICEF report, 149.2 million out of 233.5 million children under the age of 5 are stunted, others are either wasted or overweight. A healthy diet affects normal growth and development and contributes largely to your general well-being. In this article, we’ll briefly look into the meaning of nutrition, and …

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mental health observation

Mental health observation: 7 ways to tell you are suffering from obsession.

Mental health observation. A sound mind is most likely to translate to a sound life. Hence, you must pay rapt attention to your mental health. Yet, trying to do this can result in an obsession with mental health if you are not cautious. In such a situation, your mental health becomes even more at risk. …

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